Roasted Chicken w/Asparagus & Red Potatoes

Name: Roasted Chicken w/Asparagus & Red Potatoes Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 3-4 lbs. of boneless skinless chicken chopped into 2 cubes.; 2-3 lbs. of red potatoes chopped into 2 cubes.; 1 bunch asparagus trimmed and cut into 1 pieces.; 1 1/2 cups diced roma tomatoes; 1/2 cup finely chopped fresh basil; 8 cloves garlic thinly sliced; 1/4 cup chopped green onion; 3 Tbsp. olive oil; 1-2 tsp. fresh rosemary (to taste); salt and pepper (to taste)

Number of Servings: 1

Ingredients

3-4 lbs. of boneless, skinless chicken, chopped into 2" cubes.2-3 lbs. of red potatoes, chopped into 2" cubes.1 bunch asparagus, trimmed and cut into 1" pieces.1 1/2 cups diced roma tomatoes1/2 cup finely chopped fresh basil8 cloves garlic, thinly sliced1/4 cup chopped green onion3 Tbsp. olive oil1-2 tsp. fresh rosemary (to taste)salt and pepper (to taste)

Directions

Preheat oven to 400. Combine chopped chicken, potatoes, asparagus, tomatoes, basil, green onion and garlic in a 13 x 9 baking dish. Add olive oil and toss mixture until evenly coated. Add rosemary, salt and pepper to taste. Bake for approx. 25-40 mins. or until tender, turning mixture every 10 mins. for even cooking.

Number of Servings: 1

Recipe submitted by SparkPeople user MOKEYWOO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 78.1
Total Fat: 0.9 g
Cholesterol: 41.2 mg
Sodium: 46.2 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 16.4 g

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Member Reviews

LLAMBRIG
It sounds good but 78 calories for the whole thing. I think not. - 2/8/08
MOMTO4GREATKIDS
This recipe sounds Great but could you please adjust the calorie count? It's completely off. That Can't be a serving for only 1! :-) - 5/25/10
AMANDA922
I'm going to try this tonight.. Hopefully the hubby likes it.. - 7/8/09