Apple & Cinnamon Muffins

Name: Apple & Cinnamon Muffins Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12
Ingredients: Wet ingredients; • 1 large egg beaten; • 3/4 cup nonfat yogurt; • 1 tablespoon canola oil; • 3 tablespoons honey; • 1 1/2 teaspoons vanilla; • 2 cups apples grated; Dry ingredients; • 1 cup whole wheat flour; • 1/2 cup plain white flour; • 1/4 cup ground flax seeds; • 1/2 pecans chopped; • 10 dates diced; • 2 teaspoons baking powder; • 1 teaspoon baking soda; • 1 tablespoon cinnamon (to taste); • 1/8 teaspoon ground cloves; • 1/4 teaspoon salt

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 12

Ingredients

Wet ingredients• 1 large egg, beaten • 3/4 cup nonfat yogurt• 1 tablespoon canola oil• 3 tablespoons honey • 1 1/2 teaspoons vanilla • 2 cups apples, grated Dry ingredients• 1 cup whole wheat flour • 1/2 cup plain white flour • 1/4 cup ground flax seeds • 1/2 pecans, chopped• 10 dates, diced• 2 teaspoons baking powder • 1 teaspoon baking soda • 1 tablespoon cinnamon (to taste) • 1/8 teaspoon ground cloves • 1/4 teaspoon salt

Directions

Grate apple and lightly beat egg. Place wet ingredients in a large bowl and mix well.

Roughly chop dates and pecans. Measure all dry ingredients into another bowl and stir well with a fork. Add the dry ingredients to the liquid ingredients and gently fold together until the flour is just moistened.

Spray regular muffins pans and divide mixture evenly between them.

Place in a 350°F oven and bake for about 12 -15 minutes. Remove and place on cooling rack.

Makes 12 medium size muffins

Number of Servings: 12

Recipe submitted by SparkPeople user FINKAD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving