Easy Take Out Lemon Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb chicken breast cut into bite size pieces1/2 tsp garlic powderpepper to taste2 cups snow peas 1 red bell pepper cut into bite size pieces1 pkg sugar free lemon jello mixzest of 1 lemonjuice of 1 lemon2 Tbsp corn starch1 cup cold water
Season chicken with garlic & pepper. On med heat, cook chicken until no longer pink, about 5 min. Meanwhile in a small bowl mix together water, corn starch, lemon juice, lemon zest, & jello mix. Set aside.
Once chicken is cooked, add snow peas & red peppers, cook for 2-3 min until tender. Add sauce, cook an additional 2-3 min or until sauce thickens.
Serve over rice if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user BONDGIRL2010.
Once chicken is cooked, add snow peas & red peppers, cook for 2-3 min until tender. Add sauce, cook an additional 2-3 min or until sauce thickens.
Serve over rice if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user BONDGIRL2010.
Nutritional Info Amount Per Serving
- Calories: 142.6
- Total Fat: 1.2 g
- Cholesterol: 65.0 mg
- Sodium: 271.9 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.8 g
- Protein: 25.8 g