Super-easy Mango Smoothie

(9)
  • Number of Servings: 2
Ingredients
1 cup canned tropical fruit (strained)1 cup mango nectar (now available at most grocery stores, often in the Mexican food section)1 cup low-fat vanilla yogurt1 cup ice
Directions
Blend all ingredients until smooth. Pour into two tall glasses and taste summer all year long! (Can also serve as four smaller drinks)

Number of Servings: 2

Recipe submitted by SparkPeople user PINKTOILE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 250.0
  • Total Fat: 1.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 85.0 mg
  • Total Carbs: 54.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.3 g

Member Reviews
  • ROCKINSHAWNAS
    Very easy and yummy!!! - 3/19/07
  • MELZANYC
    I agree with the first post--fresh mango is far superior. - 3/20/07
  • ROSEINKC
    Once you have a fresh mango smoothie, you'll never drink canned again. - 3/19/07
  • 3BOYZ2FEED
    Really good! - 3/19/07
  • EVANGELIASKYE
    Yummy! - 3/18/07