Easy Chicken Stir Fry
- Number of Servings: 6
Ingredients
1 lb boneless, skinless chicken breast2 bunches fresh broccoli, chopped1 c onion, chopped1 c carrots, chopped coarsely2 stalks celery, chopped2 T extra virgin olive oil2 T Kikkoman Stir Fry sauce1 Bag brown Minute Rice
Heat olive oil in wok or large pan on medium heat. Cut chicken into strips or chunks and cook until done, 5 - 8 minutes. Add vegetables and stir fry until they reach desired tenderness. Stir in stir fry sauce as directed on bottle, and serve over cooked rice. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PATSWORTH75.
Number of Servings: 6
Recipe submitted by SparkPeople user PATSWORTH75.
Nutritional Info Amount Per Serving
- Calories: 262.9
- Total Fat: 6.9 g
- Cholesterol: 43.8 mg
- Sodium: 304.3 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 7.7 g
- Protein: 25.1 g
Member Reviews