chilli beans

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
13 oz of ground beef1 big onion2 tsp of chili powder1 jar of salsa1 can of black organic beans3 cans of red dark kidney beans3 cans of chilli beans.5 teaspoons of canola oil
Directions
makes 10 servings
brown ground beef with diced onion
then put the res of all the ingredients in the pot cook for 40 min constantly stiring.

Number of Servings: 12

Recipe submitted by SparkPeople user CELINE19.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 188.2
  • Total Fat: 11.6 g
  • Cholesterol: 38.1 mg
  • Sodium: 443.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.1 g

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