Whole Wheat Corn Bread

Name: Whole Wheat Corn Bread Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 8
Ingredients: 1 c wheat flour; 1/2 c sugar; 1/2 c yellow cornmeal; 1/4 c canola oil; 1 c nonfat milk; 1 large egg; 1 tlbs baking powder

Minutes to Prepare: 5
Minutes to Cook: 35

Number of Servings: 8

Ingredients

1 c wheat flour1/2 c sugar1/2 c yellow cornmeal1/4 c canola oil1 c nonfat milk1 large egg1 tlbs baking powder

Directions

Preheat oven to 350˚. Blend all ingredients well in medium bowl. Bake in lightly greased 9x9 pan for 35 minutes.
Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user V-RON_CAN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 214.6
Total Fat: 7.9 g
Cholesterol: 27.3 mg
Sodium: 210.2 mg
Total Carbs: 32.4 g
Dietary Fiber: 1.0 g
Protein: 4.1 g

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Member Reviews

JENNANIDANU1
I make this also but with buttermilk and no sugar. I increase the corn meal to one cup - 3/16/10