Spicey beef kebabs
- Number of Servings: 4
Ingredients
1lb lean ground beef1 egg, white only1 tsp mixed dried herbs1 chopped onion1 beef stock cube1/4 cup dried breadcrumbscherry tomatoes1 red cubed capsicum (bell pepper)5 oz button mushroomsSpicy dressing :1/4 low fat mayonnaise2 tbsp fruit chutney (relish)1/2 tsp curry pastefresh ground pepper
Combine the first 6 ingredients in a bowl, mixing thoroughly ..roll into 1 inch diameter balls. Refridgerate one hour.
Take out of refridgerator and place onto skewers alternately with tomatoes, pepper cubes and mushrooms. Grill or barbeque and serve with the spicy dressing.
Nice on a bed of rice with a side salad!
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIE1962.
Take out of refridgerator and place onto skewers alternately with tomatoes, pepper cubes and mushrooms. Grill or barbeque and serve with the spicy dressing.
Nice on a bed of rice with a side salad!
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIE1962.
Nutritional Info Amount Per Serving
- Calories: 269.6
- Total Fat: 19.3 g
- Cholesterol: 78.2 mg
- Sodium: 74.8 mg
- Total Carbs: 0.1 g
- Dietary Fiber: 0.0 g
- Protein: 22.0 g
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