Creamy Extra Veggie Tomato Soup

Name: Creamy Extra Veggie Tomato Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 1 tbsp olive oil; 2 cups celery diced; 2 cups onions diced; 1 tsp salt; 2 cans tomato soup (campell's healthy request used in calculation.); 4 cups chicken broth (low sodium fat free.); 2-3 tbsp dried italian herbs; 1-2 tsp red pepper flakes (optional)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 tbsp olive oil2 cups celery diced2 cups onions diced1 tsp salt2 cans tomato soup (campell's healthy request used in calculation.)4 cups chicken broth (low sodium, fat free.)2-3 tbsp dried italian herbs1-2 tsp red pepper flakes (optional)

Directions

Over low-medium heat, add olive oil, celery, onions and salt to 4 qt pan or stock pot. Saute for 15-20 mins. or until onions are translucent. Add the tomatoes, condensed tomato soup, chicken broth and herbs and spices. Mix well. Bring just to boil and remove from heat. Blend if you prefer a smoother soup. Just before serving, once the soup in individual bowls, pour 1 tbsp of Fat free half and half into center of each. Enjoy!

Makes roughly 8 1.5 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MADANIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 124.2
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 1,009.6 mg
Total Carbs: 21.9 g
Dietary Fiber: 2.7 g
Protein: 2.6 g

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