Killer Fruity Smoothie

Name: Killer Fruity Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup of frozen strawberries (you can also mix your berries up adding a few raspberries or blueberries is great too!; 1 small fresh or frozen banana (I freeze peeled bananas just for smoothie or bread making); 1/2 cup plain low-fat yougart; 1 tsp. vanilla; 1 pack of zero calorie sweetener.; splash of water

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup of frozen strawberries (you can also mix your berries up, adding a few raspberries or blueberries is great too! 1 small fresh or frozen banana (I freeze peeled bananas just for smoothie or bread making)1/2 cup plain low-fat yougart1 tsp. vanilla1 pack of zero calorie sweetener. splash of water

Directions

Toss the ingredients in a blender with a splash of water. You won't believe how great this tastes. It really hits the spot when you NEED a totally yummy treat!

Number of Servings: 1

Recipe submitted by SparkPeople user DYINGTOLOSE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 247.4
Total Fat: 2.6 g
Cholesterol: 7.4 mg
Sodium: 91.2 mg
Total Carbs: 52.5 g
Dietary Fiber: 7.1 g
Protein: 8.4 g

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Member Reviews

SATURNSWONDER
WOW! This was SO great for breakfast two days ago. It was tasty and I didn't feel even a twinge of guilt. Thanks! ^ ^ - 4/23/09