Mexican/Italian Salad

Name: Mexican/Italian Salad Recipe
Prep time: 4 min
Cook time: 10 min
Total time: 14 min
Yield: 1
Ingredients: Salad (your choice) veggies (your choice) salsa veggie protien chilli (or regular chilli if you chose not to get vegetarian) half a taco shell (or tortilla chips) and whole-wheat pasta (of your choice)

Minutes to Prepare: 4
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Salad (your choice), veggies (your choice) salsa, veggie protien chilli (or regular chilli if you chose not to get vegetarian), half a taco shell (or tortilla chips) and whole-wheat pasta (of your choice)

Directions

Mix your salad as desired. While mixing your salad, cook the noodles. Once the salad is mixed, add salsa as desired and taco shell (broken up). Scatter noodles on salad and top with chilli as desired.

Number of Servings: 1

Recipe submitted by SparkPeople user KASEYH22.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 265.7
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 653.6 mg
Total Carbs: 40.0 g
Dietary Fiber: 10.0 g
Protein: 12.2 g

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