Grilled Halibut and Fresh Mango Salsa

Name: Grilled Halibut and Fresh Mango Salsa Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 2 cups plum tomatoes seeded and diced; 1 1/2 cups diced peeled ripe mango; 1/2 cup diced onion; 1/2 cup chopped fresh cilantro; 2 tablespoons fresh lime juice; 1 tablespoon cider vinegar; 1 teaspoon sugar; 1 teaspoon salt divided; 1 teaspoon black pepper divided; 2 cloves garlic minced; 4 (6-ounce) halibut fillets; 1 tablespoon olive oil

(6)

Number of Servings: 1

Ingredients

2 cups plum tomatoes, seeded and diced1 1/2 cups diced peeled ripe mango1/2 cup diced onion1/2 cup chopped fresh cilantro2 tablespoons fresh lime juice1 tablespoon cider vinegar1 teaspoon sugar1 teaspoon salt, divided1 teaspoon black pepper, divided2 cloves garlic, minced4 (6-ounce) halibut fillets1 tablespoon olive oil

Directions

Prepare grill.

Combine first 7 ingredients. Stir in 1/2 teaspoon salt, 1/2 teaspoon pepper, and garlic.

Rub halibut with oil; sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper. Place fish on grill rack; grill 3 minutes on each side or until fish flakes easily when tested with a fork. Serve with mango salsa.

Yield: 4 servings (serving size: 1 fillet and 3/4 cup salsa)

Hot on the Grill. Everything you need for cookouts--except the charcoal � at Cooking Light.

Recipe Copyright � Cooking Light Magazine

Nutritional Info Amount Per Serving

Calories: 356.6
Total Fat: 8.6 g
Cholesterol: 69.7 mg
Sodium: 921.2 mg
Total Carbs: 20.3 g
Dietary Fiber: 3.7 g
Protein: 47.2 g

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Member Reviews

CLDHALIWAL
This was really good and more importantly, my husband loved it and went for seconds! - 3/23/11
ONE6OH
Never had halibut before but I will check it out at the market. If it is reasonable I will buy it if not will try with tilapia. Love mango salsa. - 6/22/10
NOSINKKKRAP
I tried this last night and loved it. It was fairly easy to make, just took some time. Wouldn't make it on a weeknight to many things going on. - 4/20/09
SJLEITCH
Wonderful - I'm not a fan of mango, but this salsa is excellent, and with the halibut it was a delicate flavor that enhanced. Next time, I'll add a little hot pepper, too. - 4/8/09
BKM9ERS
The mango salsa was excellent, I added some grilled and peeled jalapenos for some heat and grilled tuna steaks for budgetary reasons but the salsa is a keeper - 3/20/09
KASHMIR
sauted the halibut in my wok, turned out excellent. Added a dash of sweet chili sauce to the salsa for a little kick. will make again. Boy friend says the tastes are a bit too sophisticated for his taste, but I loved it. - 8/7/08
LIMESTE
Very delicious! The Mango Salsa really made the fish taste great! We used Catfish instead of Halibut and it tasted fabulous!!! - 7/26/07
JEANIEBOB
good! - 3/26/07