Texas Hash

Name: Texas Hash Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 1 brown of lean ground round; 1 onion chopped; 1 green pepper chopped; 1 16 oz ( I think they are 15 oz now) canned tomatoes; 3 tablespoons of chili powder; salt & pepper to taste; 1 Cup water; 1 Cup long grain white rice; or you can use Minute Rice shorten the simmer time since you won't have to cook the rice.

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 brown of lean ground round1 onion chopped1 green pepper chopped1 16 oz ( I think they are 15 oz now) canned tomatoes3 tablespoons of chili powdersalt & pepper to taste1 Cup water1 Cup long grain white riceor you can use Minute Rice shorten the simmer time since you won't have to cook the rice.

Directions

Cook & crumble the beef over medium heat - add onions, green pepper & chili seasoning until the beef is fully cooked stirring occassionally - drain any excess grease. Add tomatoes, water & rice. Salt & pepper to taste - stir - cover & cook for 20 to 25 minutes on low heat.

Serves 6 - 1 Cup portions - quick dinner

Number of Servings: 6

Recipe submitted by SparkPeople user ATOCHA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 287.4
Total Fat: 16.6 g
Cholesterol: 56.7 mg
Sodium: 669.1 mg
Total Carbs: 19.5 g
Dietary Fiber: 2.4 g
Protein: 15.9 g

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