Southwest Chicken Chili (Slowcooker)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
one can of S&W low sodium black beans (rinsed), one can of Campbell's Healthy Request cream of mushroom soup, three FROZEN chicken breasts, one can of Green Giant Mexicorn, and 1/4 cup of red onion (optional topping).
Combine black beans, soup, chicken and mexicorn in slowcooker/crockpot. Chicken must be frozen to start with, using fresh doesn't work! You can set your crockpot to low and cook for 8 hours, or if you have less time you can put it on high for only 4 hours.
I use a few dashes of hot sauce and light sour cream for toppings, as well as the chopped red onion.
Tip: Make double the recipe and freeze half!
Number of Servings: 4.5
Recipe submitted by SparkPeople user REECANDOIT.
I use a few dashes of hot sauce and light sour cream for toppings, as well as the chopped red onion.
Tip: Make double the recipe and freeze half!
Number of Servings: 4.5
Recipe submitted by SparkPeople user REECANDOIT.
Nutritional Info Amount Per Serving
- Calories: 314.9
- Total Fat: 4.0 g
- Cholesterol: 94.8 mg
- Sodium: 746.4 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 5.7 g
- Protein: 41.8 g
Member Reviews
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TMEEKER12
I'm biased but I LOVE IT! - 1/29/09
Reply from REECANDOIT (1/29/09)
That's okay.. you are basically commenting on my behalf as well since I cannot comment on my "own" recipe sparkpeople says. And you know I LOVE this recipe.
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AKMOLITOR
AWFUL NO SEASONINGS ? - 2/4/09
Reply from REECANDOIT (2/4/09)
The chili actually doesn't need any seasoning... the combination of the beans and soup give it quite enough flavor. :)