Mediterranean Couscous with Tofu
- Number of Servings: 3
Ingredients
1.5 cups Couscous, cooked.0.5 block Extra firm tofu seasoned to taste2 cups cherry tomatoes1 tbsp olive oil1/3 cup feta cheese crumbles
Cook couscous.
Stir fry tofu in 1/2 tbsp olive oil and seasonings
Mix all ingredients and toss in remaining olive oil.
Number of Servings: 3
Recipe submitted by SparkPeople user WILBEN.
Stir fry tofu in 1/2 tbsp olive oil and seasonings
Mix all ingredients and toss in remaining olive oil.
Number of Servings: 3
Recipe submitted by SparkPeople user WILBEN.
Nutritional Info Amount Per Serving
- Calories: 266.2
- Total Fat: 13.3 g
- Cholesterol: 15.1 mg
- Sodium: 210.2 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.5 g
- Protein: 14.1 g
Member Reviews