Tomato and Broccoli Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 C frozen chopped broccoli1 1/2 C elbow macaroni1 med onion, chopped2 cloves garlic, minced2 T butter5 med tomatoes, peeled & chopped1 C fresh parsley, chopped1 t sodium-free chicken bouillon1/4 t salt1/4 t dried oregano1/4 t dried basil1 C shredded cheddar
Thaw broccoli. Cook pasta and drain. Saute onion and garlic in the butter. Add tomatoes, parsley, bouillon, salt, oregano, and basil. Bring to a boil then reduce, cover, and simmer 3 minutes. Stir in the pasta and 1/2 of the cheese. Add broccoli. Transfer to a 8 x 8" pan that has been sprayed with cooking spray and bake covered for 15 min at 375 degrees. Sprinkle with remaining cheese and bake, uncovered, for 5 more minutes. Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user HAZELCAT1.
Number of Servings: 8
Recipe submitted by SparkPeople user HAZELCAT1.
Nutritional Info Amount Per Serving
- Calories: 147.8
- Total Fat: 7.9 g
- Cholesterol: 22.5 mg
- Sodium: 115.7 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.3 g
- Protein: 6.5 g
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