Beef Barley Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb. round steakm cubed1 1/2 pounds red potatoes, cubed1 1/2 c. pearled barley4 medium carrots, sliced thick8 c. water1/2 tsp. black pepper1 Tbsp. Olive Oil1 tsp. garlic calt1/2 tsp. beef bouillon powder
Sear beef cubes in olive oil and black pepper. Put all ingredients except garlic salt and bouillon in a pot and boil until the barley is tender. Add bouillon and garlic salt and simmer for another 20 minutes or so. Makes about 12 1.5-cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user FRANCLYN.
Number of Servings: 12
Recipe submitted by SparkPeople user FRANCLYN.
Nutritional Info Amount Per Serving
- Calories: 198.2
- Total Fat: 3.1 g
- Cholesterol: 21.6 mg
- Sodium: 254.0 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 5.5 g
- Protein: 12.4 g
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