Scrambled Eggs
- Number of Servings: 4
Ingredients
4 Eggs1/4 Cup 2% Shredded Cheddar Cheese1/2 Cup Nonfat Milk
1. Whisk eggs and milk together
2. Cook in medium pan over medium heat until done.
3. Add grated cheddar
4. Season as desired
Makes 4 1/2 Cup servings at 104.2 calories and 6.5 fat grams
Number of Servings: 4
Recipe submitted by SparkPeople user STARRINGME.
2. Cook in medium pan over medium heat until done.
3. Add grated cheddar
4. Season as desired
Makes 4 1/2 Cup servings at 104.2 calories and 6.5 fat grams
Number of Servings: 4
Recipe submitted by SparkPeople user STARRINGME.
Nutritional Info Amount Per Serving
- Calories: 104.2
- Total Fat: 6.5 g
- Cholesterol: 216.6 mg
- Sodium: 220.5 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.0 g
- Protein: 9.1 g
Member Reviews