Stuffed Eggplant
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1. 3 meduim eggplants2. 2 meduim sized green pepper3.Tomato soup 4.Vegetable soup
1.Empty the eggplant from inside and also the green pepper
2.Put the the tomato juice in bowl with salt and black peper till you feel it becomes a sauce then add the rice for 10 mins on the cook.
3. Then staff the eggplants and the green pepper with the ingredients.
4. Put the eggplants and the green peppers in a big pan and immerse them with the vegetable soup and a glass of water .
5. Let the cook to be at its low temprature and cover them with the pan's cover .
6. Donot open the cover except after 30 mins.
No of servings can be from 2 pieces to 3
Number of Servings: 1
Recipe submitted by SparkPeople user HAGERMONIEM.
2.Put the the tomato juice in bowl with salt and black peper till you feel it becomes a sauce then add the rice for 10 mins on the cook.
3. Then staff the eggplants and the green pepper with the ingredients.
4. Put the eggplants and the green peppers in a big pan and immerse them with the vegetable soup and a glass of water .
5. Let the cook to be at its low temprature and cover them with the pan's cover .
6. Donot open the cover except after 30 mins.
No of servings can be from 2 pieces to 3
Number of Servings: 1
Recipe submitted by SparkPeople user HAGERMONIEM.
Nutritional Info Amount Per Serving
- Calories: 883.7
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 2,358.1 mg
- Total Carbs: 194.3 g
- Dietary Fiber: 44.5 g
- Protein: 28.2 g
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