Apple Butternut Squash Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 onion, diced2 tbsp butter1 clove garlic, minced2 tsp freshly grated giner1 butternut squash, peeled, seeded, and chopped into one inch cubes2 large apples, peeled, seeded, and chopped into one inch cubes4 cups beef broth
1. Saute onion, garlic, and ginger in butter until onion is translucent
2. Add squash, apples, and broth.
3. Cook on medium heat for ~ 1/2 hour until squash and apples are soft.
4. Puree.
5. Add salt and pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user QUIXOTICKATE.
2. Add squash, apples, and broth.
3. Cook on medium heat for ~ 1/2 hour until squash and apples are soft.
4. Puree.
5. Add salt and pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user QUIXOTICKATE.
Nutritional Info Amount Per Serving
- Calories: 203.3
- Total Fat: 6.8 g
- Cholesterol: 15.5 mg
- Sodium: 795.7 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 9.0 g
- Protein: 5.6 g
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