Delicatessen Rice Pudding, but Low in Calories!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 c. 2% milk2-1/2 c. Nonfat milk3/4 c. white uncooked long- grain rice3 T. Egg Beaters1/4 c. sugar1/4 c. Splenda2 t. regular vanilla1/2 t. saltdash of cinnamon
Makes 6 servings.
Warm both milks in pan, med-low heat. Stir rice in and bring to simmer. Cook uncovered, (stirring a lot) until the rice is tender (ab. 30-35 min.) but I taste test it.
Whisk together egg subsitute, splenda, sugar, vanilla and salt in seperate bowl. Stir in rice mixture until blended well and return to pan. Stir over med.-low heat for approx. 1 min. to blend and cook egg beaters.
Pour the rice pudding into 6 seperate cups (I use custard cups) and sprinkle them w. a dash of cinnamon. Put in fridge for around 1 hr. or chilled.
P.S. My daughter used to love it served warm but it's a little runny...
Number of Servings: 6
Recipe submitted by SparkPeople user NIGHTLILLY.
Warm both milks in pan, med-low heat. Stir rice in and bring to simmer. Cook uncovered, (stirring a lot) until the rice is tender (ab. 30-35 min.) but I taste test it.
Whisk together egg subsitute, splenda, sugar, vanilla and salt in seperate bowl. Stir in rice mixture until blended well and return to pan. Stir over med.-low heat for approx. 1 min. to blend and cook egg beaters.
Pour the rice pudding into 6 seperate cups (I use custard cups) and sprinkle them w. a dash of cinnamon. Put in fridge for around 1 hr. or chilled.
P.S. My daughter used to love it served warm but it's a little runny...
Number of Servings: 6
Recipe submitted by SparkPeople user NIGHTLILLY.
Nutritional Info Amount Per Serving
- Calories: 142.2
- Total Fat: 1.8 g
- Cholesterol: 8.6 mg
- Sodium: 294.9 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 0.1 g
- Protein: 7.5 g
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