Protein Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 cups Cottage cheese8 eggs1 cup kefir or milk1/2 cup olive oil1 cup soft/pastry whole wheat flour1 tsp sea salt1 tsp vanilla
makes 25, 5 inch pancakes
make sure to cook the first side well before flipping.
Number of Servings: 1
Recipe submitted by SparkPeople user JUDAHJOY.
make sure to cook the first side well before flipping.
Number of Servings: 1
Recipe submitted by SparkPeople user JUDAHJOY.
Nutritional Info Amount Per Serving
- Calories: 2,497.6
- Total Fat: 163.8 g
- Cholesterol: 1,755.7 mg
- Sodium: 4,765.0 mg
- Total Carbs: 121.2 g
- Dietary Fiber: 14.6 g
- Protein: 136.1 g
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