Lemon Tofu Dill Sauce

Name: Lemon Tofu Dill Sauce Recipe
Prep time: 5 min
Cook time: 240 min
Total time: 245 min
Yield: 6
Ingredients: 1. 6 ounces silken firm lite mori nue tofu; 2. 1/4 cup fat free sour cream; 3. 1/4 cup nasoya mayonnaise; 4. 1/2 Tablespoon dried dill; 5. 1/2 Tablespoon dried parsley; 6. 2 Tablespoon lemon juice; 7. 1/2 teaspoon garlic powder; 8. 1/2 teaspoon sea salt; 9. 1 or 2 Tablespoon dried or fresh chives

Minutes to Prepare: 5
Minutes to Cook: 240

Number of Servings: 6

Ingredients

1. 6 ounces silken firm lite mori nue tofu2. 1/4 cup fat free sour cream3. 1/4 cup nasoya mayonnaise4. 1/2 Tablespoon dried dill5. 1/2 Tablespoon dried parsley6. 2 Tablespoon lemon juice7. 1/2 teaspoon garlic powder8. 1/2 teaspoon sea salt9. 1 or 2 Tablespoon dried or fresh chives

Directions

Place all ingredients into a food processor or blender, blend until smooth. Refrigerate at least 4 hours, overnight is best. Wonderful with fish.

Number of Servings: 6

Recipe submitted by SparkPeople user SPARKEYES.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 37.7
Total Fat: 1.2 g
Cholesterol: 2.7 mg
Sodium: 502.5 mg
Total Carbs: 3.9 g
Dietary Fiber: 0.5 g
Protein: 2.5 g

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