Smothered Chicken
- Number of Servings: 1
Ingredients
1 boneless, skinless chicken breast1/2 cup salsa1/2 cup raw onion, sliced1/2 cup raw pepper, sliced1/4 cup shredded light cheddar cheese
Cook chicken breast until done. In separate pan, cook onion and pepper lightly (I like them to stay slightly crunchy).
Place chicken breast in a baking pan. Top with onion and pepper mixture and salsa. Top with cheese and bake until cheese has melted.
Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user SASKPERD19.
Place chicken breast in a baking pan. Top with onion and pepper mixture and salsa. Top with cheese and bake until cheese has melted.
Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user SASKPERD19.
Nutritional Info Amount Per Serving
- Calories: 382.8
- Total Fat: 5.5 g
- Cholesterol: 142.8 mg
- Sodium: 891.4 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.3 g
- Protein: 64.3 g
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