Mashed Potatoes and Carrots

Name: Mashed Potatoes and Carrots Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 6
Ingredients: 3-4 Small Potatoes; 3 Carrots cut into 2 inch chunks; 1/3 cup Promise Fat Free margarine; 1/3 cup skim milk; salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 6

Ingredients

3-4 Small Potatoes3 Carrots, cut into 2 inch chunks1/3 cup Promise Fat Free margarine1/3 cup skim milksalt and pepper to taste

Directions

Fill a large pot with water. Clean potatoes and carrots, I personally do not peel either, but that is a personal choice. Boil both until fully cooked. Drain water, add milk and butter and mash. Add seasonings to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user THEDUCKYONE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 111.4
Total Fat: 0.2 g
Cholesterol: 0.3 mg
Sodium: 497.9 mg
Total Carbs: 24.1 g
Dietary Fiber: 3.6 g
Protein: 3.1 g

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