Chicken soup, cold remedy

Name: Chicken soup, cold remedy Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 1 T EVOO; 1 boneless skinless chicken breast diced; 1 med onion diced; 2 t minced garlic; 1 c chopped fresh parsley; 2 cups chopped kale; 2 cups frozen peas and carrots; 4 cups Swansons chicken stock reduced sodium; 4 cups water; 3 cups uncooked enriched egg noodles; 1 t Tabasco sauce

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 6

Ingredients

1 T EVOO1 boneless skinless chicken breast, diced1 med onion, diced2 t minced garlic1 c chopped fresh parsley2 cups chopped kale2 cups frozen peas and carrots4 cups Swansons chicken stock, reduced sodium4 cups water3 cups uncooked enriched egg noodles1 t Tabasco sauce

Directions

Heat EVOO in soup pot. Add next 6 ingredients. Saute till onions are translucent. Add stock and water. Bring to a boil, then add noodles and Tabasco. Return to a boil, then cook according to directions for the noodles.

Makes 6 1.5 c servings

Number of Servings: 6

Recipe submitted by SparkPeople user ERTHMOM7.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 201.1
Total Fat: 4.2 g
Cholesterol: 40.9 mg
Sodium: 445.1 mg
Total Carbs: 25.1 g
Dietary Fiber: 4.0 g
Protein: 17.6 g

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Member Reviews

FLIP_C
What is EVOO? - 2/7/09

Reply from ERTHMOM7 (2/7/09)
My apologies! It's Extra Virgin Olive Oil!