Dark Purple Protein Smoothie

Name: Dark Purple Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 oz. Trader Joe's chocolate coffeehaus yogurt; 1/2 cup Trader Joe's black raspberries; 1 serving EAS protein chocolate flavor; 1/4 cup water

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 oz. Trader Joe's chocolate coffeehaus yogurt1/2 cup Trader Joe's black raspberries1 serving EAS protein, chocolate flavor1/4 cup water

Directions

Add water, yogurt, and protein powder to blender. Drop in 1/2 cup of black raspberries and blend very well, at least a full minute, until frothy.

Number of Servings: 1

Recipe submitted by SparkPeople user NEWMOMOVER40.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.0
Total Fat: 3.0 g
Cholesterol: 70.0 mg
Sodium: 96.2 mg
Total Carbs: 24.0 g
Dietary Fiber: 4.5 g
Protein: 27.5 g

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