Buttermilk Wheat Pancakes

Name: Buttermilk Wheat Pancakes Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 15
Ingredients: 2 eggs; 2 cups lowfat buttermilk; 1 cup quick oats; 1 cup whole wheat flour; 1 Tbsp Molasses; 1 Tbsp Oil; 1 tsp Baking soda; 1 tsp Baking powder

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 15

Ingredients

2 eggs2 cups lowfat buttermilk1 cup quick oats1 cup whole wheat flour1 Tbsp Molasses1 Tbsp Oil1 tsp Baking soda1 tsp Baking powder

Directions

Cook on a griddle... they're pancakes! Make 15 smaller (3 inch) or fewer large, as your family prefers.

Number of Servings: 15

Recipe submitted by SparkPeople user TLSCRAPPER.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 125.2
Total Fat: 5.4 g
Cholesterol: 141.8 mg
Sodium: 172.9 mg
Total Carbs: 12.6 g
Dietary Fiber: 1.5 g
Protein: 6.9 g

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