Quick Chicken Adobo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 pound skinless, boneless chicken breast1/2 cup low sodium soy sauce1/2 cup white vinegar1/2 tablespoon peppercorns2 bay leaves2 cloves of garlic, through the garlic press or finely chopped
Makes three servings
Chop chicken in to bite sized pieces.
Add all ingredients and simmer in a covered pot until chicken is cooked through, stirring occasionally.
Serve chicken over rice and use sauce.
Number of Servings: 3
Recipe submitted by SparkPeople user JEEPERSMIKKERS.
Chop chicken in to bite sized pieces.
Add all ingredients and simmer in a covered pot until chicken is cooked through, stirring occasionally.
Serve chicken over rice and use sauce.
Number of Servings: 3
Recipe submitted by SparkPeople user JEEPERSMIKKERS.
Nutritional Info Amount Per Serving
- Calories: 188.7
- Total Fat: 1.9 g
- Cholesterol: 87.6 mg
- Sodium: 2,494.0 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.3 g
- Protein: 37.6 g
Member Reviews