Hamburger Helper
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 lb. of hamburger1 small onion1 can of diced tomatoes1 can of corn1 can of black beans1 cup diced carrots
Cook hamburger, drain grease and return meat to pan. Add onion and cook until tender. Add the rest of the ingrediants and simmer until carrots are done.
Makes 7-1cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user MERCEDES3414.
Makes 7-1cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user MERCEDES3414.
Nutritional Info Amount Per Serving
- Calories: 339.8
- Total Fat: 20.1 g
- Cholesterol: 62.0 mg
- Sodium: 275.7 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 6.3 g
- Protein: 17.8 g
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