Salsa, Beef and Corn Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
32 oz container Swanson fat free beef broth1 cup salsa1/2 tsp cumin1 medium zucchini julienned.7 oz deli roast beef, cut into strips1 can kidney beans10 oz frozen corn1/4 large red pepper diced1/4 large green pepper diced
Combine broth, salsa, cumin and beans in large pot. Bring to a boil. Simmer for 5 minutes. Add corn. Return to boil. Add remaining ingredients. Simmer for 10 minutes or until vegetables are tender. Makes approx. 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CFMOSS.
Number of Servings: 8
Recipe submitted by SparkPeople user CFMOSS.
Nutritional Info Amount Per Serving
- Calories: 158.1
- Total Fat: 1.4 g
- Cholesterol: 10.2 mg
- Sodium: 957.1 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 5.6 g
- Protein: 13.8 g
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