Tina's Chicken Soup with Whole Wheat Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
whole chicken breast, skin removed1 medium yellow onion4 quarts water4 stalks celery, cut in 1/2" chunks6 carrots, thickly sliced1 14.5 oz. can diced tomatoes1 tsp. salt6 oz. whole wheat elbow pasta, cooked and drained
Place chicken in water in 6 quart sauce pan; peel and slice onion in quarters. Bring to a boil, skim off any fat that rises to the top; cover and simmer about an hour and a half. Remove chicken to a collander. Add remaining ingredients except pasta, bring back a boil. Simmer for 20 to 30 minutes, until vegetables are cooked but still firm. While vegetables are cooking, shred chicken into bite-sized pieces.
Once vegetables are cooked, turn off heat and add shredded chicken and pasta.
Makes about 10 servings of 1.5 cups each.
Number of Servings: 10
Recipe submitted by SparkPeople user TINATC26.
Once vegetables are cooked, turn off heat and add shredded chicken and pasta.
Makes about 10 servings of 1.5 cups each.
Number of Servings: 10
Recipe submitted by SparkPeople user TINATC26.
Nutritional Info Amount Per Serving
- Calories: 108.5
- Total Fat: 0.4 g
- Cholesterol: 13.7 mg
- Sodium: 477.2 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 3.1 g
- Protein: 7.7 g
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