honey lemon chicken

Name: honey lemon chicken Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 8
Ingredients: 4 boneless skinless chicken breasts butterfied; 2 tbsp butter melted; 1/3 cup honey; 1/4 cup lemon juice; 1 tbsp soy sauce; 1 cup flour

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 8

Ingredients

4 boneless skinless chicken breasts butterfied2 tbsp butter melted1/3 cup honey1/4 cup lemon juice1 tbsp soy sauce1 cup flour

Directions

Rinse chicken roll in flour, place in glass baking dish. Pour melted butter over chicken bake at 400 degrees for 30 minutes. Mix honey, lemon and soy sauce together pour over chicken and bake for 30 more minutes. Makes 8, 3oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user HEIFER2.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 73.3
Total Fat: 3.0 g
Cholesterol: 13.9 mg
Sodium: 145.2 mg
Total Carbs: 9.8 g
Dietary Fiber: 0.1 g
Protein: 2.7 g

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