Steel Cut Oats w/ Apples and Cinnamon

Name: Steel Cut Oats w/ Apples and Cinnamon Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 5
Ingredients: 1c. steel cut oats; 3-4 c. water; 1/2-1 tsp of cinnamon; 1/4 c. brown sugar; 1 apple; 1/2 cup raisins; 1/2 c. bananas; 1/4 cup chopped walnuts

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 5

Ingredients

1c. steel cut oats3-4 c. water1/2-1 tsp of cinnamon1/4 c. brown sugar1 apple1/2 cup raisins1/2 c. bananas1/4 cup chopped walnuts

Directions

Spray crock pot. Put first 7 ingredients, cook on low. If cooking 8 hrs or longer use full 4 cups of water. Just before serving mix in bananas and walnuts. Serves 4-5 people

Number of Servings: 5

Recipe submitted by SparkPeople user TMCGURRAN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 260.2
Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 8.8 mg
Total Carbs: 50.8 g
Dietary Fiber: 5.7 g
Protein: 6.5 g

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Member Reviews

4MY4PACK
This was very good, but my crockpot cooked it too quickly and I had to add more water. Also, I didn't use the banana, personal preference. Thanks for sharing TMCGURRAN! - 4/19/10