Spicy Garlic Lime Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3/4 tsp salt1/4 tsp black pepper1/4 tsp cayenne pepper1/8 tsp paprika1/4 tsp garlic powder1/8 tsp onion powder1/4 tsp dried thyme1/4 tsp dried parsley4 boneless, skinless chicken breast halves2 Tbsp butter1 Tbsp olive oil2 tsp garlic powder3 Tbsp lime juice
1. In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 tsp garlic powder, onion powder, thyme, and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
2. Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 tsp garlic powder and the lime juice. Cook 5 minutes, stirring frequently to coat evenly with sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user LALAPINKDAISY.
2. Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 tsp garlic powder and the lime juice. Cook 5 minutes, stirring frequently to coat evenly with sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user LALAPINKDAISY.
Nutritional Info Amount Per Serving
- Calories: 223.0
- Total Fat: 10.7 g
- Cholesterol: 84.0 mg
- Sodium: 514.7 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.4 g
- Protein: 27.7 g
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