Chuckwagon BBQ Bean Casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 #4 can (tall) vegetarian baked beans1.25 lbs ground turkey1 medium red onion, chopped1/2 pkg frozen corn1/2 cup BBQ sauce1 tbsp worcestershire sauce1 tsp brown mustard1/2 tsp black pepperBrown rice (for serving)
Directions
Brown the ground turkey. Chop the onion as the turkey browns. Place all ingredients in a 4-quart casserole, cover, and cook at 350 degrees F for 30 minutes. Turn off the oven but do not remove the casserole until you have cooked some brown rice. Serve over the rice. Makes six, one-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DAN_ODEA.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 422.7
  • Total Fat: 7.6 g
  • Cholesterol: 66.7 mg
  • Sodium: 826.9 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 27.6 g

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