Asian Turkey Corn Chowder
- Number of Servings: 8
Ingredients
1 lb extra lean ground turkey2 cans creamed corn4 cans fat free chicken broth 1 Tbsp Premium Fish Sauce (can substitute soy sauce) 1/2 cup corn starch3 Tbsp finely minced cilantro1/2 cup finely chopped green onions
Brown the turkey. Mix the drained rinsed ground turkey, creamed corn, broth, and a dash of fish sauce, bring to a boil. Mix the corn starch with a little bit of cold water, whisk into the soup. Cook for 5-10 minutes, stirring often. Just before serving stir in the finely chopped cilantro and green onions
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user MEPHERA.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user MEPHERA.
Nutritional Info Amount Per Serving
- Calories: 153.4
- Total Fat: 1.3 g
- Cholesterol: 22.5 mg
- Sodium: 934.4 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 1.3 g
- Protein: 15.3 g
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