Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb. extra lean ground turkeylarge can crushed tomatoes3 15 oz. cans of red kidney beans, two drained3 green bell peppers, chopped coarsely3 yellow onions, chopped coarsely1 tbsp. of tomatoe paste4-5 tbsp of chili powder to taste3 tbsp of garlic powder to taste4-5 tbsp of cumin seeds or adjust for cumin powder1/4 c olive oil
Makes 12 1-cup servings
Saute turkey with onions and peppers in olive oil. Add to large pot. Add the crushed tomatoes, tomatoe paste, a cup of water, along with all spices. Simmer 20 minutes. Taste and add chili powder, cumin, and garlic if needed to taste. Add one can kidney beans undrained and two cans kidney beans drained. Simmer for 30 minutes and serve.
Number of Servings: 12
Recipe submitted by SparkPeople user TCEDEN.
Saute turkey with onions and peppers in olive oil. Add to large pot. Add the crushed tomatoes, tomatoe paste, a cup of water, along with all spices. Simmer 20 minutes. Taste and add chili powder, cumin, and garlic if needed to taste. Add one can kidney beans undrained and two cans kidney beans drained. Simmer for 30 minutes and serve.
Number of Servings: 12
Recipe submitted by SparkPeople user TCEDEN.
Nutritional Info Amount Per Serving
- Calories: 263.0
- Total Fat: 6.8 g
- Cholesterol: 15.0 mg
- Sodium: 634.6 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 12.4 g
- Protein: 18.6 g
Member Reviews
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MYSPARKS7
Sounds great, I have got to try it. - 2/16/09
Reply from TCEDEN (2/16/09)
I took it to the office for a birthday party and took home an empty pan. A good sign. Thanks for your comment.