Strawberry-Banana Breakfast Smoothie

Name: Strawberry-Banana Breakfast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 Frozen banana; 1 cup frozen strawberries; 1 8 oz container of fat free vanilla yogurt; 1/2 - 1 cup of 2 % or skim milk depending on desired consistency. (The nutritional info includes 2% milk)

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 Frozen banana1 cup frozen strawberries1 8 oz container of fat free vanilla yogurt1/2 - 1 cup of 2 % or skim milk, depending on desired consistency. (The nutritional info includes 2% milk)

Directions

Peel and chop the frozen banan into 1 inch rings. Combine the banana, strawberry, yogurt and 1/2 cup milk in the bowl of your blender. Pulse to break up the banana and strawberry and then add milk to reach desired consistency.

Makes 2 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user LAVASJUICE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 188.1
Total Fat: 3.7 g
Cholesterol: 14.8 mg
Sodium: 86.5 mg
Total Carbs: 35.0 g
Dietary Fiber: 3.1 g
Protein: 6.3 g

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Member Reviews

TLIPPY2002
This was very good. I added 1 Tablespoon of Peanut Butter because I was sharing it with my son, which made it even better of course (more calories/fat). - 3/4/09