Texas Hash

Name: Texas Hash Recipe
Yield: 4
Ingredients: 1 cup water; 1 cup uncooked instant rice; 1 pound lean ground beef; 2 onions chopped; 1 large green bell pepper chopped; 1 (14.5 ounce) can diced tomatoes; 1 (8 ounce) can tomato sauce; 2 tablespoons chili powder; 1 (8.75 ounce) can whole kernel corn drained; salt and pepper to taste

Number of Servings: 4

Ingredients

1 cup water1 cup uncooked instant rice1 pound lean ground beef2 onions, chopped1 large green bell pepper, chopped1 (14.5 ounce) can diced tomatoes1 (8 ounce) can tomato sauce2 tablespoons chili powder1 (8.75 ounce) can whole kernel corn, drainedsalt and pepper to taste

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user MGOCKING.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 447.6
Total Fat: 24.8 g
Cholesterol: 85.0 mg
Sodium: 249.2 mg
Total Carbs: 32.7 g
Dietary Fiber: 4.9 g
Protein: 24.3 g

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