Mexican Rice with Beans and Corn

Name: Mexican Rice with Beans and Corn Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 10
Ingredients: 1 can black beans drained and rinsed; 1 can yellow corn drained and rinsed; 1 can tomato sauce; 3 cups minute rice uncooked; 2 cups water; 1 tsp garlic powder; 1 tsp ground cumin

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 10

Ingredients

1 can black beans, drained and rinsed1 can yellow corn, drained and rinsed1 can tomato sauce3 cups minute rice, uncooked2 cups water1 tsp garlic powder1 tsp ground cumin

Directions

slowly stir together water and tomato sauce until blended. Add garlic powder and bring to a boil stirring occasionally. Add minute rice, rinsed beans and corn. Simmer for 5 minutes, then remove from heat until liquid is absorbed by rice. Serve 1/2 cup servings. Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user VLVTGRRL.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 126.7
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 249.5 mg
Total Carbs: 40.6 g
Dietary Fiber: 3.3 g
Protein: 6.5 g

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