Sugar Free Teriyaki Beef & Snow Peas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Beef Fajitas- John Soules Foods, 32 oz Water chestnuts, sliced, 1 can, drained Bamboo shoots, sliced, 1 can, drained Snow Peas, fresh, 2 cup Uncle Ben's Instant Whole Grain Brown Rice, 4 cups, cooked Kikkoman Lite Soy Sauce, .5 cup Water, .5 cup Garlic, 1 tsp Ginger, ground, .5 tsp Balsamic Vinegar, .25 cup Brown Sugar Twin, 4 tsp [more to taste]
Cook rice and set aside. Put water, soy sauce, vinegar, ginger, garlic and sweetener in bowl and microwave 1 minute. Stir and set aside. Cook beef strips [precooked, so you're just heating] in large nonstick skillet over med high heat. Sprinkle meat with lite soy sauce, and a touch of garlic and ginger if desired. Stir together and add veggies, cooking til hot and desired level of crunch [I like mine fairly crunchy, but you can cover it for a couple minutes if you like them more soft]. Spoon beef and veggies over rice and spoon sauce over beef and veggies. Yum. And good the next day, too.
Number of Servings: 8
Recipe submitted by SparkPeople user CYNDIDAVISUSA.
Number of Servings: 8
Recipe submitted by SparkPeople user CYNDIDAVISUSA.
Nutritional Info Amount Per Serving
- Calories: 328.6
- Total Fat: 8.3 g
- Cholesterol: 80.0 mg
- Sodium: 1,573.7 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 3.1 g
- Protein: 32.6 g
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