Poppy Seed Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 boneless, skinless chicken breasts, cooked1 can 98% fat-free cream of chicken soup1/5 cups reduced fat sour cream20 Ritz crackers (I used "hint of salt")1 Tbls poppy seeds1/2 stick melted butter
Cook chicken (I boiled mine for 15 minutes) and cut into bitesize pieces
Mix soup, sour cream, & poppy seeds. Add chicken
Melt butter and mix with crumbled crackers.
Put chicken mixture in a casserole dish, top with cracker mix, and bake at 350 degrees for 45 minutes
Serve and enjoy!
4 BIG serving. Recalculate if you eat smaller portions.
Number of Servings: 4
Recipe submitted by SparkPeople user MOB8/2009.
Mix soup, sour cream, & poppy seeds. Add chicken
Melt butter and mix with crumbled crackers.
Put chicken mixture in a casserole dish, top with cracker mix, and bake at 350 degrees for 45 minutes
Serve and enjoy!
4 BIG serving. Recalculate if you eat smaller portions.
Number of Servings: 4
Recipe submitted by SparkPeople user MOB8/2009.
Nutritional Info Amount Per Serving
- Calories: 495.7
- Total Fat: 30.4 g
- Cholesterol: 137.4 mg
- Sodium: 518.5 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 0.8 g
- Protein: 32.7 g
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