Chocolate Flaxseed Muffins
- Number of Servings: 12
Ingredients
1 c flax seed meal 1/2 c whey protein powder chocolate flavor(no sugar in the ingredients 4 tbsp oil 1/4 cup splenda 2 large eggs, lightly beaten 2 tsp baking powder 2 tsp artificial maple extract 1/2 tsp salt 2 oz chopped almonds (optional) 1 c water
1. Pre-heat oven 350 F
2. Mix all of the ingredients in a bowl, let stand for 3 minutes.
3. Spray a 12 muffin pan with non-stick spray. Spoon batter eavenly into muffin tins.
4. Bake 25-30 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user TSOLECKI.
2. Mix all of the ingredients in a bowl, let stand for 3 minutes.
3. Spray a 12 muffin pan with non-stick spray. Spoon batter eavenly into muffin tins.
4. Bake 25-30 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user TSOLECKI.
Nutritional Info Amount Per Serving
- Calories: 144.5
- Total Fat: 11.4 g
- Cholesterol: 48.3 mg
- Sodium: 201.0 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 3.3 g
- Protein: 8.5 g
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