yummy meatballs

Name: yummy meatballs Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 16
Ingredients: 1.5 lb extra lean beef; 3/4 c rolled oats; 1/2 c green onions (or green bell peppers if you prefer); 1/3 c tomato puree; 1 large egg; 1 tsp salt (to taste); marinara sauce (not calculated in nutrition info)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 16

Ingredients

1.5 lb extra lean beef3/4 c rolled oats1/2 c green onions (or green bell peppers if you prefer)1/3 c tomato puree1 large egg1 tsp salt (to taste)marinara sauce (not calculated in nutrition info)

Directions

combine ingredients; form about 16 meatballs. in skillet, heat 2 tbsp olive oil (I use EVOO). brown meatballs. drain fat (if not using lean meat). cover meatballs with marinara sauce. cover skillet, and simmer for 30 minutes. enjoy :D.

Number of Servings: 16

Recipe submitted by SparkPeople user GRUMPYGIRL3.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 117.0
Total Fat: 8.2 g
Cholesterol: 37.0 mg
Sodium: 195.3 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.6 g
Protein: 7.4 g

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