breaded parmesan chicken legs

(10)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 chicken legsbread crumbs 1/4 cparmesan !/4 cpepper 1/4 tspgarlic powder 1/4 tsp
Directions
mix the ingredients together. then take legs and dip into the bread crumb mixture and bake in oven on 375 for about 1 hour or until done. serve with rice or potatoes and veg, salad

Number of Servings: 4

Recipe submitted by SparkPeople user LOSING4EVER1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 79.0
  • Total Fat: 2.9 g
  • Cholesterol: 20.1 mg
  • Sodium: 239.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.4 g

Member Reviews
  • MSKABBY204
    this is a great recipe but make sure you add olive oil to get that MUFA. Take a tbsp of OO and mix chicken legs in it before you put spices on. Or use OO Spray and spray the legs prior to adding spices. - 11/30/08
  • IACCEPTMYSELF
    this was AWESOME. I had seven rather large chicken legs, so I used 1/2 c crumbs (Italian flavored Panko) and 1/2 c grated parmesan cheese, 1/2 t pepper and 1/2 t garlic powder. I wish I had used olive oil as another user advised. Will definately make this again. Served with br rice & froz corn. - 1/26/11
  • SIMPLY4ME
    I give this five stars because my whole family really liked it. I have a son that whines about the foods I make, and this is the first time in ages that he has taken a bite and said "hmmm". This was so simple and yet, so good! - 8/29/09
  • 02BFITAGAIN
    Easy and kid-friendly! - 9/21/08
  • JAZZ14
    Very easy to make and very tasty! - 8/12/08
  • RAINICE37
    this was yummy - 2/24/08
  • CINDY65
    This was great - 7/6/12
  • CD12494473
    Tasty my kids enjoyed it and even asked for seconds. The cooking time was 40 minutes. - 5/24/12
  • CORRINA621
    There is NO good reason to bake chicken legs at 375 for an hour!!! This will totally dry out your chicken!!! Anytime meat or poultry is cooked on the bone, the bone promotes convection and reduces cooking time!! Twenty minutes will do it!
    - 8/1/11
  • FNASH4
    My daughter called it the best chicken she has ever had. I added just a pinch of garlic powder. The cooking time took about 90 minutes. - 5/16/11