Italian Wedding Soup (Weight Watchers)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
See site.
In a medium bowl, combine turkey, egg white, bread crumbs, cheese, oregano and garlic powder; shape into 3/4-inch balls.
In a large saucepan, heat broth to boiling; stir in escarole, onion, carrot and meatballs. Return soup to boiling and then reduce heat to medium; cook at a slow boil for 15 minutes. Soup is done when meatballs float to the top and escarole is wilted. Yields about 1 1/2 cups of soup and 5 to 6 meatballs per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user PPOPOWICZ.
In a large saucepan, heat broth to boiling; stir in escarole, onion, carrot and meatballs. Return soup to boiling and then reduce heat to medium; cook at a slow boil for 15 minutes. Soup is done when meatballs float to the top and escarole is wilted. Yields about 1 1/2 cups of soup and 5 to 6 meatballs per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user PPOPOWICZ.
Nutritional Info Amount Per Serving
- Calories: 105.2
- Total Fat: 3.7 g
- Cholesterol: 27.7 mg
- Sodium: 959.4 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.6 g
- Protein: 11.9 g
Member Reviews