Artichoke Hearts w Garlic, Olive oil, and Parsley

Name: Artichoke Hearts w Garlic, Olive oil, and Parsley Recipe
Yield: 4
Ingredients: 3 tablespoons olive oil; 4 large garlic cloves chopped; 2 tablespoons chopped Italian parsley; 2 8-ounce packages frozen artichoke hearts thawed

Number of Servings: 4

Ingredients

3 tablespoons olive oil 4 large garlic cloves, chopped 2 tablespoons chopped Italian parsley 2 8-ounce packages frozen artichoke hearts, thawed

Directions

Heat oil in heavy large skillet over medium heat. Add garlic and 1 tablespoon parsley; stir 30 seconds. Add artichokes and stir to coat. Cover skillet; simmer until artichokes are tender, about 12 minutes. Uncover; simmer until juices thicken and coat artichokes, stirring occasionally, about 2 minutes. Season with salt and pepper. Transfer to bowl; sprinkle with remaining 1 tablespoon parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user ANKHA612.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 143.1
Total Fat: 10.7 g
Cholesterol: 0.0 mg
Sodium: 61.5 mg
Total Carbs: 11.0 g
Dietary Fiber: 5.1 g
Protein: 3.6 g

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