Mombai Tomato Sauce

Name: Mombai Tomato Sauce Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: # Del Monte Diced Tomatoes No Salt Added 3 cups; # Yogurt plain low fat .5 cup (8 fl oz); # Cardamom ground 1 tsp; # Ginger Root 2 tsp; # *Cumin seed 1 tbsp; # *Hot Chili Peppers 3 pepper; # Garlic 1 tsp; # *Coriander seed 1 tbsp; # Cilantro raw 1 tbsp

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

# Del Monte Diced Tomatoes, No Salt Added, 3 cups # Yogurt, plain, low fat, .5 cup (8 fl oz) # Cardamom, ground, 1 tsp # Ginger Root, 2 tsp # *Cumin seed, 1 tbsp # *Hot Chili Peppers, 3 pepper # Garlic, 1 tsp # *Coriander seed, 1 tbsp # Cilantro, raw, 1 tbsp

Directions

Heat all (except yogurt) and simmer until thicker and darker, when finished, add yogurt. Serve over rice, great with naan.

Number of Servings: 6

Recipe submitted by SparkPeople user GUAVASTAR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving