whole wheat and cornmeal pancakes
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1 1/2 cup whole wheat flour1/2 cup yellow cornmeal3 eggs1 1/2 cup milk2 tsp. baking soda1 tsp. salt
Makes 5 1/3 cup batter pancakes
Mix flour and cornmeal together, add baking powder, salt, mix and add eggs, mix and then add milk.
Mix well, and pour into hot lightly buttered skillet. Use medium heat. Wait until bubbles pop and stay open and then flip over.
Number of Servings: 5
Recipe submitted by SparkPeople user HEISFAITHFUL.
Mix flour and cornmeal together, add baking powder, salt, mix and add eggs, mix and then add milk.
Mix well, and pour into hot lightly buttered skillet. Use medium heat. Wait until bubbles pop and stay open and then flip over.
Number of Servings: 5
Recipe submitted by SparkPeople user HEISFAITHFUL.
Nutritional Info Amount Per Serving
- Calories: 242.9
- Total Fat: 5.2 g
- Cholesterol: 118.1 mg
- Sodium: 727.7 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 5.3 g
- Protein: 11.5 g
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